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This diet is very similar to what we eat. However, we do eat more non-gluten grains - buckwheat, millet, tapioca, and sorghum being most frequent. We drink things with calories, as well: juices and milk, since it's not a problem for us.
The diet does not mention fermentation. I think "live" foods (such as kefir and sauerkraut) are a must.
Posted by: Maria Droujkova | September 18, 2011 at 08:41 AM
This definitely makes great sense to anyone..
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