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    • This is an information sharing website. Nothing contained on this website should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. You should never disregard medical advice or delay in seeking it because of something you have read on this website.

    Weston A. Price

    « Omega 6/3 Imbalance in Almonds – What Does it Mean? | Main | More on Fasting, Un-college and Giving Credit »

    June 20, 2011

    Comments

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    I would also recommend a look at Brad Pilon's work Eat Stop Eat.....I have been IFing for 10 years and think his program and explanation of the basic science is one of the best out there.

    good timing on this blog because ramadan is coming soon and i'll be fasting every day....morning till night. it's good.

    You are gonna need to constantly drink water throughout the
    day. Take a bottle to bed with you at night.. . I am
    hoping that there is no alcohol involved correct?
    . . Drinking plus all that crap = a very bad idea.

    I'm actually currently on this diet and have to say that I've never had success anywhere else. I've lost 7lb in the last 11 days and to be fair, I feel so much better.. . Even though the website might make it feel that it's just another diet that won't work, I do suggest you give it a try. Even though, I did buy the diet generator and handbook when it was a lot cheaper, it's worth the investment.. . Plus, the food you eat isn't exactly terrible, you get to eat the foods YOU like. Which is fantastic and exercise is pretty much optional. The main thing is that you eat 4 meals a day, and that's not too hard. After that, you get 3 days of eating whatever you want... which is bliss. So, I'm going to keep on with this diet regime.. . Anyway, it's really up to you, I found with the large amount I have to lose that the diet is doing wonders:)

    Hi, I am taking L-Arginine and L-Ornithine dietary supplement to increase my human growth hormone level and hope to
    grow taller. Would this speed up my bone fusion?.

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