Culinary Resources
Bone Broth Video
- Written Instructions for More Info
- Bone Broth Part 1
- Bone Broth Part 2
I no longer bring broth to a full boil. I let it rise to a simmer and then simmer for eight to 24 hours. I rarely simmer over 16 hours. I also now cook it in a large covered Visions glass pot on the stove to reduce contaminants from the crock pot. The broth does not cook down much when using a Visions glass pot. - Bone Broth Part 3
Kefir 101 Video
- Kefir Tips
Additional written instructions - The Kefir Filming Assistant
He is so cute! - Kefir Blooper
Whoops! - Kefir 101 Video
We no longer make kefir ahead of time and refrigerate, as cold beverages inhibit digestion. We also no longer use honey in our smoothies - banana is sweetener enough for us.
Kombucha Video
Colson Eating What He Doesn't Like
- Colson Eating What He Doesn't Like
Inspiration for anyone trying to get their kids to eat what they don't want.
Colson Takes Cod Liver Oil Video
- Colson Takes Cod Liver Oil – A Kid Demonstration
Watch this for courage!
Sauerkraut Video
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The Only Awesome Non-Food Video on this Blog!
Medical Disclaimer
- This is an information sharing website. Nothing contained on this website should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. You should never disregard medical advice or delay in seeking it because of something you have read on this website.
Weston A. Price
« Sugar Under Attack in Mainstream Medicine, Finally! | Main | Fall Recipes »
October 01, 2009
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Finding Farmers
- Local Harvest
You can find local farmers, farmers markets, and community supported agriculture farms (CSAs) in your area through this website. An interactive map is displayed. Click on your state or region, and continue to click on the map to zoom into the area where you live.
Healers
- Oriental Health Solutions
The practitioners at Oriental Health Solutions (OHS) have helped my family and many of my friends and acquaintances when no one else could. All of us tried conventional western medicine first and ultimately ended up at OHS for our solutions.
Organizations
- Holistic Moms Network
With over 120 chapters nationwide, Holistic Moms Network is an incredibly supportive and informative organization that will help you move Strongly Forward! - westonapricefoundation.org
The Weston A. Price Foundation disseminates the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.
Books
- Thich Nhat Hanh: You Are Here - Discovering the Magic of the Present Moment
- Dr. Mark Hyman: UltraMind Solution
- Suzanne Somers: Knockout
- Dr. Natasha Campbell-McBride: Gut and Psychology Syndrome
- John R. Lee, M.D., Jesse Hanley, M.D. and Virginia Hopkins: What Your Doctor May Not Tell You About Premenopause
- Sally Fallon: Nourishing Traditions
- Teresa Holler: Holler For Your Health
I would love to attend such a workshop. Please keep us posted.
Posted by: Melanie | October 01, 2009 at 11:42 PM
You go, girl! It's about time the medical community and food industry wakes up. Educating consumers is an important step toward making this happen.
I predict that you will soon be recognized as a leader in this paradigm shift back to the age-old and still valid proscription: "let your food be your medicine." I know this because I know you, of course, but I would feel the same from reading your last sentence. I coach my clients to "dream big, live large, walk softly upon the earth, and take small steps toward a large goal. This is always the best and most effective formula for success.
Judy Homer
www.SoulBasedCoaching.com
Judy@soulbasedcoaching.com
Posted by: Judy Homer | October 02, 2009 at 11:55 AM