I first blogged about how Selenium binds to and neutralizes methylmercuy in fish here: Real Food Summit – Must Listen. I did a little more looking and came across these resources, further alleviating mercury concerns in relation to ocean fish:
Selenium Health Benefit Values as Seafood Safety Criteria
Dietary Selenium's Dietary Protective Effects Against Methylmercury Toxicity
Here is Chris Kresser, to sum it up and provide more detail than what is in the abstract links above: Is Eating Fish Safe? A Lot Safer than Not Eating Fish.
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