Another Whole 30 Tip - Cabbage

Three weeks into the Whole 30 it has occurred to me how much we rely on cabbage. Shredded and pre-boiled, it bulks up just about any main dish. We put it in soups, stews, chili, and sautés. The taste doesn’t overpower the meal and we are eating lots of one of the most powerful veggies.

My sauerkraut consumption is up too, although the guys still aren’t eating it, with Ryan only dabbling when I force him to (aka too lazy to make veggies and tired of doing dishes). I just plain like it and am making it more pungently than ever using the Pickl-It system.

Here is an old post about cabbage: Lentil Soup and Sauerkraut Combined – YUM! (and crazy healthy too).

Note that we aren’t eating lentils right now, but the information on cabbage and the health of Polish women in particular, is compelling.