Culinary Resources
Bone Broth Video
Kefir 101 Video
- Kefir Video
- Kefir Tips
Additional written instructions - The Kefir Filming Assistant
- Kefir Blooper
Never one to turn down a dare...
Kombucha Video
Colson Eating What He Doesn't Like
- Colson Eating What He Doesn't Like
Inspiration for anyone trying to get their kids to eat what they don't want.
Colson Takes Cod Liver Oil Video
- Colson Takes Cod Liver Oil – A Kid Demonstration
Watch this for courage!
Sauerkraut Video
- Making Sauerkraut
Helpful tips with video at the end.
Recent Posts
The Only Awesome Non-Food Video on this Blog!
Medical Disclaimer
- The information contained on this web site is presented for the purpose of educating people on prevention. Nothing contained on this web site should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. You should never disregard medical advice or delay in seeking it because of something you have read on this web site.
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February 21, 2011
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Finding Farmers
- Local Harvest
You can find local farmers, farmers markets, and community supported agriculture farms (CSAs) in your area through this website. An interactive map is displayed. Click on your state or region, and continue to click on the map to zoom into the area where you live.
Healers
- Oriental Health Solutions
The practitioners at Oriental Health Solutions (OHS) have helped my family and many of my friends and acquaintances when no one else could. All of us tried conventional western medicine first and ultimately ended up at OHS for our solutions.
Organizations
- Holistic Moms Network
With over 120 chapters nationwide, Holistic Moms Network is an incredibly supportive and informative organization that will help you move Strongly Forward! - westonapricefoundation.org
The Weston A. Price Foundation disseminates the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.
Books
- Thich Nhat Hanh: You Are Here - Discovering the Magic of the Present Moment
- Dr. Mark Hyman: UltraMind Solution
- Suzanne Somers: Knockout
- Dr. Natasha Campbell-McBride: Gut and Psychology Syndrome
- John R. Lee, M.D., Jesse Hanley, M.D. and Virginia Hopkins: What Your Doctor May Not Tell You About Premenopause
- Sally Fallon: Nourishing Traditions
- Teresa Holler: Holler For Your Health
Next time you go to the library, cruise down the cook book section. Checkout anything that is a low-carb, GAPS, SCD, Celiac, or raw food cook book. You won't use every recipe, so no point in buying, but you will definitely get some ideas of things you can prepare and eat. Also, search grain-free blogs... they have a lot of great recipes out there, and they are free.
Oh, and you can eat your tuna salad with a romaine or buttercrunch lettuce wrap, instead of a grain one :) Elanaspantry.com has some great cracker recipes that are grain-free, as well as bread recipes that are gluten-free.
Posted by: Melissa | February 21, 2011 at 02:36 PM
Thanks, Melissa! We are on it. Time is at a premium right now, so I will explore more tomorrow. Tonight...yummy Cajun Chicken Big Mamou!
Posted by: Laura Combs | February 22, 2011 at 01:39 PM