Culinary Resources
Bone Broth Video
Kefir 101 Video
- Kefir Video
- Kefir Tips
Additional written instructions - The Kefir Filming Assistant
- Kefir Blooper
Never one to turn down a dare...
Kombucha Video
Colson Eating What He Doesn't Like
- Colson Eating What He Doesn't Like
Inspiration for anyone trying to get their kids to eat what they don't want.
Colson Takes Cod Liver Oil Video
- Colson Takes Cod Liver Oil – A Kid Demonstration
Watch this for courage!
Sauerkraut Video
- Making Sauerkraut
Helpful tips with video at the end.
Recent Posts
- Alzheimer’s Disease and Food Discussion by MDs
- Be Kind
- Sleep Inertia
- Goji Berry Update – PPPFFFFTTTTT
- Goji Berries - A Few Surprises
- Flexibility and Food Choices
- Letting Go
- Another MD Speaks the Truth – Heart Disease (and a Few More Inflammatory Ideas from Another Awesome MD)
- Menu for the Last Two Days
- Please Help on Behalf of my Nephew and Sister – Updated!
The Only Awesome Non-Food Video on this Blog!
Medical Disclaimer
- The information contained on this web site is presented for the purpose of educating people on prevention. Nothing contained on this web site should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. You should never disregard medical advice or delay in seeking it because of something you have read on this web site.
« Vibrams – Run 2 | Main | Ice Cream Hangover »
June 10, 2010
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Finding Farmers
- Local Harvest
You can find local farmers, farmers markets, and community supported agriculture farms (CSAs) in your area through this website. An interactive map is displayed. Click on your state or region, and continue to click on the map to zoom into the area where you live.
Healers
- Oriental Health Solutions
The practitioners at Oriental Health Solutions (OHS) have helped my family and many of my friends and acquaintances when no one else could. All of us tried conventional western medicine first and ultimately ended up at OHS for our solutions.
Organizations
- Holistic Moms Network
With over 120 chapters nationwide, Holistic Moms Network is an incredibly supportive and informative organization that will help you move Strongly Forward! - westonapricefoundation.org
The Weston A. Price Foundation disseminates the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.
Books
- Thich Nhat Hanh: You Are Here - Discovering the Magic of the Present Moment
- Dr. Mark Hyman: UltraMind Solution
- Suzanne Somers: Knockout
- Dr. Natasha Campbell-McBride: Gut and Psychology Syndrome
- John R. Lee, M.D., Jesse Hanley, M.D. and Virginia Hopkins: What Your Doctor May Not Tell You About Premenopause
- Sally Fallon: Nourishing Traditions
- Teresa Holler: Holler For Your Health
According to everything I've been reading lactic acid is not to blame (some links from a quick google search):
http://www.time-to-run.com/theabc/postrun.htm
http://www.nytimes.com/2006/05/16/health/nutrition/16run.html
http://sportsmedicine.about.com/cs/exercisephysiology/a/aa053101a.htm
Posted by: Matt | June 10, 2010 at 09:37 AM
HI Matt. Thank you for reading, and thank you for the information!
Laura Combs
www.movingstronglyforward.typepad.com
The older I get, the better I feel!
Posted by: Laura Combs | June 14, 2010 at 05:19 AM