GAPS Day 3

We have made it through day 3 on our mini-GAPS adventure. Read this post to see why we started again: Ryan and I are Back to GAPS. What is surprising is the amount of food cravings I now have! I could walk into a bakery and crave nothing. No candy bar or ice cream called to me. Yet now that the rice, non-GAPS dried beans, fermented rye bread and raw milk are out of my diet, I want to eat them more than ever. Before I started GAPS, I didn’t crave them at all, probably because at least one of them was in my diet every day. Ryan has the cravings just as bad. Tomorrow is a good day to make some GAPS cookies. See Recipes for some ideas.