The Only Awesome Non-Food Video on this Blog!
Kefir 101 Video
- Kefir Video
- Kefir Tips
Additional written instructions - The Kefir Filming Assistant
- Kefir Blooper
Never one to turn down a dare...
Medical Disclaimer
- The information contained on this web site is presented for the purpose of educating people on prevention. Nothing contained on this web site should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any health care related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet or fitness program. You should never disregard medical advice or delay in seeking it because of something you have read on this web site.
Bone Broth Video
Sauerkraut Video
- Making Sauerkraut
Helpful tips with video at the end.
Colson Takes Cod Liver Oil Video
- Colson Takes Cod Liver Oil – A Kid Demonstration
Watch this for courage!
Colson Eating What He Doesn't Like
- Colson Eating What He Doesn't Like
Inspiration for anyone trying to get their kids to eat what they don't want.
Biography
My family's holistic journey toward great health began in earnest when my son Colson was born five years ago. I couldn't imagine feeding him typical American food (fast food, candy, kool-aid, processed junk), and I began to learn what to do instead. I am so fortunate to have Ryan as my immensely supportive husband of 12 years. He has been on the journey every step of the way. He has even led some portions of our health adventure.
Before this holistic journey, I was considered very healthy by most standards. Now I know what a sham that was. Thank goodness Colson will be spared the health challenges Ryan and I (and most of America) experiences.
Homeschooling Colson is very much a part of my family's holistic journey, and we love it!
Professionally, I have been an environmental planner for 18 years and I thoroughly enjoy being a consultant.
Interests
Taking care of my family, complementary health, outdoor adventure, playing the violin, early American history, working out.
